Dr. Oz Chats With Fit Celeb Part 1: Just 10 Challenge

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This week Fit Celeb was fortunate enough to chat with doctor, author, and host of The Dr. Oz Show, Dr. Mehmet Oz.� The good doctor covered a variety of topics such as weight loss, boosting metabolism, and how x-rays can increase your chances of thyroid cancer.�


If you watch Dr. Oz's show, you'll know that he introduced his "Just 10 Challenge" recently, which is made up of five simple rules that will help you shave off 10 pounds.� We asked him what he would say to someone who is trying to follow the rules but just isn't seeing the weight loss:
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